Health & Wellness

7 Ideas for Back-to-School Lunches
Holley Grainger offers her top seven tips, examples and recipe for adding more veggies to kids' lunches....

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How to Talk to Your Kids About Weight
Childhood obesity has risen dramatically over the past few years, affecting around 14.7 million children and adolescents. With increased health risks associated with both obesity...

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Trussville Orthodontist Busts Four Popular Myths
Orthodontic care can help children grow up happy, healthy, and strong. Dr. Careybeth Rivers shares insight that parents need to know. ...

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Reaching for the top
Birmingham is home to a world-class bouldering facility....

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Make your child’s dental health a priority (and fun!)
Make dental health (more) fun for your kids, with advice from Dr. Tabitha Gatrey...

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Building strength in tough times
A fitness community in Hoover strengthens during a time of social isolation....

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A local face for an iconic brand
A Homewood dermatologist is the new spokesperson for two specialty lines of products for Old Spice....

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She’s off to Washington
Homewood junior Reed Jeffries will represent Alabama at a national conference in March....

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Find your inner SUPERHERO
Channel your inner superhero and show your kids how to persevere to the finish line. On Saturday, February 15, The Mercedes Marathon...

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